My therapy style is supportive, trauma sensitive, and interactive using a cognitive behavioral framework focusing how thoughts impact both our emotions and behaviors. In therapy, I focus on assisting clients in developing coping and emotion regulation skills, improved boundaries in relationships, and effective communication skills to build and maintain personal and professional relationships. I am in the process of completing my Level II Gottman Training and recently completed the first of two trainings to complete the EMDR Institute's Basic Training.
I also enjoy the opportunity to partner with clinicians working toward licensure in Tennessee. I have completed the six hours of supervision continuing education required to provide clinical supervision. I currently offer one-to-one sessions and will provide group upon interest by up to four individuals.
I recently adopted a greyhound, Sam. He comes to work with me daily. He is such a sweet boy and loves the company of my clients.